How Can I Prolong Ejaculation
January 16, 2008 by admin
Filed under Ask a Diva
I want to be able to last longer before I cum, do you have any advice.
Comments
2 Responses to “How Can I Prolong Ejaculation”
Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!
It is an ancient technique, but you can do Kegels to strengthen YOUR PC muscles. When you start to ejaculate, simply tighten the PC muscles, you will orgasm, but not ejaculate. There is no ‘refractory’ period, when you go limp. You stay hard, and can resume your game after a few seconds. Do not worry about not ‘discharging’ semen, and it’s effects on your health. Your body will handle it.
I suggest that you begin building building up your kegel muscle by stopping urine mid stream starting off just once during urination then building up to a stop , go, stop, go routine. Also as you are getting out of bed in the morning and you have an erection start making it jump using your kegels.
Along with strengthing your kegels that way also start doing your “homework” by masturbating and getting near ejaculation and pulling back til the feeling subsides then starting back. The first few times you may not last as long as you would like to but it will build up. This way you build up your kegels as well as desensitize your self some allowing yourself to last longer.
Another suggestion is if you are in a monogamous relationship and both have been tested and birth control is in use is to start working toward multiple orgasm. This can be a tricky thing for men to achieve because you guys are extremely sensitive after orgasm. The first step in achieving multiples in my opinion is an understanding between to partners that you may become to sensitive and have to stop.
Once you reach the first initial orgasm DON’T stop continue but only at a pace that is not to intense but good enough to help maintain erection. This can take many times to find the correct pace for yourself but don’t give up you can find it and do it. Also keep your mind on positive sexual actives after orgasm other than I may not be able to or etc.